The Power of the Jacuzzi: What Happens to Your Body

You probably don't need an encouragement to dive into a beautiful, foaming whirlpool. But did you know how much the whirlpool can really do? We have listed six benefits a whirlpool has for your body:

1. Massage

For many, there is hardly anything better than a massage to soothe the sore muscles after a long, hard workout. But you don't necessarily have to sign up for a classic massage, relax afterward in the Jacuzzi and see for yourself. In the Jacuzzi, the muscles are stimulated by the hydromassage. Starting at about 38 degrees Celsius, the heat begins to do the rest, helping the most strained muscles to relax, while hydromassage increases blood flow and frees the body from toxins. Toxins and restricted blood circulation can be a cause of pain and inflammation, making regular use of whirlpools another benefit.

2. Athletic Performance

The use of cold and hot stimuli, as in whirlpool therapy, is purported to have improved the performance of renowned athletes. Athletes like Sally Gunnell, Troy Murphy, and Amy Purdy have achieved peak performances in their fields and had stays in whirlpools as part of their regular training. Ending your workout in one of our bubbling whirlpools can help counteract or alleviate muscle soreness and can be the perfect reward for your intense workout.

3. Relaxation

Reducing stress is incredibly important nowadays but is unfortunately too often neglected. Regular breaks and relaxation, such as relaxing in a whirlpool, should be an integral part of life - just like regular exercise and a healthy diet. Thanks to the combination of heat, massage, and buoyancy, visiting the whirlpool frees the mind and relaxes the body.

4. Lowering Blood Pressure

Jacuzzis can increase your heart rate and lower your blood pressure as the blood vessels expand and the pressure on the heart can be reduced. If you suffer from a heart condition, we recommend consulting your doctor beforehand to avoid any risks.

5. Improved Circulation

Hydromassage jets in combination with the warm water increase body temperature and help expand the blood vessels. This improves circulation and is beneficial for people with conditions such as arthritis. The gentle massage of the bubbles also increases joint and muscle stiffness.

6. Better Sleep

A study by the University of Surrey shows how poor or restless sleep can have a profound negative impact on our overall health. In addition to the mentioned benefits of a Jacuzzi visit (relaxation, improved circulation, etc.), this can also have a positive influence on our sleep.